BLAINE BRIGNELL
So you want to know more?
Well here ya' go!
If you'd like further details than what's provided here, I think it's time to start a conversation
SPRINT ($397/month)
Exceptional Progress, Instruction, and Education
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Monthly goal setting and evaluation sessions
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Weekly one-on-one training sessions with Blaine
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Fully individualized, custom exercise plan.
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Accountability and performance review and coaching.
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Weekly Mindset and Nutrition session to keep you on track.
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Twice-Weekly Midday Movement sessions to refresh and restore the body.
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Daily access to your coach during business hours through video and text communication
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Access to interactive webinars and a growing digital content library.
STRIDE ($247/month)
Cut it down the middle, a shared burden.
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Weekly one-on-one all-purpose sessions with Blaine, from training and nutrition to goalsetting and evaluation.
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Fully individualized, custom exercise plan.
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Accountability and performance review and coaching.
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Twice-Weekly Midday Movement sessions to refresh and restore the body.
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Access to interactive webinars and a growing digital content library.
SAUNTER ($147/month)
Independent progress with guidance.
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Biweekly one-on-one training, evaluation, and goal setting sessions with Blaine.
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Fully individualized, custom exercise plan.
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Performance review and coaching.
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Access to interactive webinars and a growing digital content library.
Fitness & Health Evaluation, Goal Setting, More...
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60-minute, thorough fitness and health evaluation with Blaine.
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Establish performance, mobility, and health baselines.
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Set short and long term goals.
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Determine preferences, limitations, and a generally well rounded picture of your intent.
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Get to know your coach! After the 60 minute evaluation, there's a lot to talk about, and you'll possess a much clearer image of what working with Blaine might look like after the experience.
CONSULT THE INSTRUCTION MANUAL ($100/hour)
Hourly consulting available.
Supplement your existing training or consult with Blaine on a hourly basis about training, recovery, nutrition, technique, and more.
