So you want to know more?

Well here ya' go!

If you'd like further details than what's provided here, I think it's time to start a conversation

STRIDE ($247/month)

Cut it down the middle, a shared burden.

  • Weekly one-on-one all-purpose sessions with Blaine, from training and nutrition to goalsetting and evaluation.

  • Fully individualized, custom exercise plan.

  • Accountability and performance review and coaching.

  • Twice-Weekly Midday Movement sessions to refresh and restore the body.

  • Access to interactive webinars and a growing digital content library.

SAUNTER ($147/month)

Independent progress with guidance.

  • Biweekly one-on-one training, evaluation, and goal setting sessions with Blaine. 

  • Fully individualized, custom exercise plan.

  • Performance review and coaching.

  • Access to interactive webinars and a growing digital content library. 

Fitness & Health Evaluation, Goal Setting, More...

  • 60-minute, thorough fitness and health evaluation with Blaine. 

  • Establish performance, mobility, and health baselines.

  • Set short and long term goals.

  • Determine preferences, limitations, and a generally well rounded picture of your intent.

  • Get to know your coach! After the 60 minute evaluation, there's a lot to talk about, and you'll possess a much clearer image of what working with Blaine might look like after the experience.

CONSULT THE INSTRUCTION MANUAL ($100/hour)

Hourly consulting available.

Supplement your existing training or consult with Blaine on a hourly basis about training, recovery, nutrition, technique, and more.

SPRINT ($397/month)

Exceptional Progress, Instruction, and Education

  • Monthly goal setting and evaluation sessions

  • Weekly one-on-one training sessions with Blaine

  • Fully individualized, custom exercise plan.

  • Accountability and performance review and coaching.

  • Weekly Mindset and Nutrition session to keep you on track.

  • Twice-Weekly Midday Movement sessions to refresh and restore the body.

  • Daily access to your coach during business hours through video and text communication

  •  Access to interactive webinars and a growing digital content library.

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